Hi I'm Kristi

I offer education and accountability for those struggling with low energy, that have fat loss goals, or that just want to FEEL BETTER. Let’s work together to get you out of your funk and feeling your best!


To me, primal health is living a modern version of how our ancestors lived for centuries. This means tuning back into the simple and healthy pleasures that have since been lost through agricultural and technological advancements, such as movement, real food, sleep, and play. It is possible to survive and thrive in this world while still living vibrantly and energetically. My passion is getting you there and being a useful resource along the way.

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